Category Archives: Celiac Disease

Gluten In My Vitamins! ? !

Gluten Free, Diary Free & Raw, What More Can I Ask For? Did you ever stop to think that your supplements may contain gluten?  Although it seems that supplement/vitamin companies are quickly removing allergens, including wheat and gluten from their products, it is a definite concern to those of us that have celiac disease or …

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Gluten-Free Restaurants Again

Thank you to these establishments for having gluten free options or gluten free menu’s! Modmarket  Chain, also found in Denver, CO area..  Fresh, inexpensive, delicious, good for you and many gluten-free options.  I ate here for the first time recently.  I had an eggplant on a gluten-free wrap, after a few bites, I had to …

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FREE Gluten-Free Seminar In Denver Area

Lakewood & Green Mountain, CO June 10 Evergreen, Colorado June 24 Grand Junction, June 23 Colorado Springs, July 10 & Aug 18 Gluten Free Seminar and Gluten Free Health Fair! Healthy Gluten-Free Living At Natural Grocers/Vitamin Cottage. Whether you are new to gluten-free living or well established, do not miss this opportunity to better educate …

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Gluten Free – Dairy Free Smoothie Protein Mix

So, I got a new blender, a BlendTec and have been making a lot of smoothies;  I decided that I needed to add some protein to my smoothie.  I wanted gluten-free and dairy-free.  There are a lot of protein powders out there, but start looking for dairy-free and gluten-free and you are limited.   I tried …

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Gluten-Free Beer List Best/Worst

For the gluten-free friends that are looking for a good beer, I am reposting a blog list: Too add my two cents, I do not agree with everything stated on this line of ‘research’ that Mr. Jackson conducted, although, I haven’t had the pleasure of trying all of them.  I personally; still stick with Greens …

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The Politics Of A Dinner Party Invite …And The Need To Eat Gluten-Free

If eating in a restaurant feels challenging, how does it feel to be invited to someone’s house for dinner, and how do you end up with a meal that is gluten-free?  How can this feat be accomplished politely?  How can it be actualized at all if the person does not understand your disease?  Many hurdles …

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Body Scrub – Sugar Scrub – Gluten Free And Tailor To YOUR Needs!

Are you looking for a way to moisturize your skin naturally?  It is really easy to make a body scrub, and tailor the scrub to your needs and desires. I take an empty container, add organic sugar (about 1/2 of the container), then I add a splash or two of Vanilla. (Vanilla will ‘sweeten’ and …

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Traveling To A Foreign Country…How To Eat Gluten-Free

¿Cómo se dice   GLUTEN-FREE   en español? I travel for a living, therefore, I eat in many restaurants, and I do it often in foreign countries. First, In languages that I can get my tongue around, like French or Spanish, I learn how to say “I am allergic to gluten”.  I like the website Google Translate. …

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My Latest Gluten-Free Conditioner

I like to change my shampoo and conditioner somewhat frequently.  Lucky for me, there are more and more quality products becoming available to us gluten-free people.  I would definitely buy this product again, it is by Acure and I tried the Pure Mint.  Mint would not be my first fragrance choice for hair care, but I …

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Gluten Free Soap

I just bought “Kiss My Face” brand soap, I tried the following: Olive & Aloe, Pure Olive Oil, and Olive & Green Tea.  I like everything about the soap, the price is much lower than other soaps of this high quality, the ingredients are gluten-free, no phthalates, no artificial color, biodegradable, no animal ingredients, and not …

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