Category Archives: Recipes

The Politics Of A Dinner Party Invite …And The Need To Eat Gluten-Free

If eating in a restaurant feels challenging, how does it feel to be invited to someone’s house for dinner, and how do you end up with a meal that is gluten-free?  How can this feat be accomplished politely?  How can it be actualized at all if the person does not understand your disease?  Many hurdles …

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A Few Tried-And-True Gluten-Free Restaurants

I know that my  focus is aimed on gluten-free body care products, but many people ask me for food recommendations…so from time to time, I have to put in a good find! For those of you that are gluten-free and live in the Denver area how lucky are you?  VERY!  I travel quite a bit …

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Body Scrub – Sugar Scrub – Gluten Free And Tailor To YOUR Needs!

Are you looking for a way to moisturize your skin naturally?  It is really easy to make a body scrub, and tailor the scrub to your needs and desires. I take an empty container, add organic sugar (about 1/2 of the container), then I add a splash or two of Vanilla. (Vanilla will ‘sweeten’ and …

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Traveling To A Foreign Country…How To Eat Gluten-Free

¿Cómo se dice   GLUTEN-FREE   en español? I travel for a living, therefore, I eat in many restaurants, and I do it often in foreign countries. First, In languages that I can get my tongue around, like French or Spanish, I learn how to say “I am allergic to gluten”.  I like the website Google Translate. …

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Living Without Magazine

The magazine Living Without is a magazine that is beyond gluten free, it is for people with allergies and food sensitivites. This magazine is recipe Intensive.  And, if you are lactose intolerant, this magazine is an extra help to you as Living Without has a narrower focus than just gluten-free recipes.  Keep in mind;  this may …

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Good Gluten-Free Baguette Has Been Found!

Finally, I have found a gluten-free Baguette that is pretty dang good.  It does not exactly taste like I just walked out of a hotel in Paris and grabbed a Baguette from the local boulangerie, tucked it under my arm and headed to the Tour Eiffel, but, broil it and throw some garlic and olive …

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Gluten Free Living Magazine – A Great Resource

Gluten-Free Living Magazine has been a big help to me in my quest to be gluten-free. The subscription rate of the magazine at first glance seems to be too pricey, at least to me, but I subscribed.  I really like the magazine and find it helpful and well worth the price.  Mostly I like their tips …

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Sinus Infections? Gluten Free People Suffer From Sinus Infections

In my group of friends that have Celiac’s Disease, one common issue is sinus infections after gluten exposure. Many of us have had great success with a nasal rinse or neti pot.  I personally use the NeilMed bottle and rinse mix; and on bad days, I add a booster to the rinse; I got it …

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